Shake and Bake
Workouts
Wednesday 5/19/21 @ 12:43 PM
✅
260kj
71rpm
49%
19mph
Thursday 11/12/20 @ 1:46 AM
195kj
68rpm
46%
17mph
Friday 2/5/21 @ 10:15 AM
298kj
77rpm
41%
17mph
Friday 9/27/19 @ 12:47 AM
✅
355kj
79rpm
44%
18mph
Tuesday 9/15/20 @ 12:52 PM
✅
282kj
72rpm
51%
19mph
Saturday 9/12/20 @ 8:13 PM
212kj
73rpm
45%
17mph
Thursday 8/13/20 @ 12:30 PM
✅
281kj
74rpm
50%
19mph
Sunday 8/23/20 @ 7:49 PM
49kj
80rpm
40%
16mph
Saturday 8/1/20 @ 1:44 PM
✅
82kj
78rpm
45%
18mph
Sunday 6/30/19 @ 4:36 PM
66kj
80rpm
41%
17mph
Sunday 6/28/20 @ 2:6 PM
✅
248kj
85rpm
43%
18mph
Friday 6/26/20 @ 11:52 PM
216kj
81rpm
42%
17mph
Tuesday 5/5/20 @ 8:52 PM
92kj
56rpm
36%
10mph
Saturday 5/9/20 @ 5:22 PM
✅
176kj
67rpm
44%
16mph
Tuesday 4/28/20 @ 7:25 PM
159kj
69rpm
41%
15mph
Saturday 5/2/20 @ 7:46 PM
✅
234kj
76rpm
46%
18mph
Thursday 11/28/19 @ 12:55 PM
295kj
78rpm
41%
17mph
Friday 11/29/19 @ 8:10 PM
✅
375kj
73rpm
48%
18mph
Monday 7/8/19 @ 9:8 PM
✅
355kj
82rpm
43%
18mph
Thursday 7/4/19 @ 6:0 PM
339kj
76rpm
45%
18mph
Workouts
195
kj
Thursday 11/12/20
92
kj
Tuesday 5/5/20
159
kj
Tuesday 4/28/20
295
kj
Thursday 11/28/19
339
kj
Thursday 7/4/19