Shake and Bake
Workouts
Saturday 1/15/22 @ 2:35 PM
256kj
73rpm
49%
19mph
Thursday 1/13/22 @ 2:54 AM
✅
337kj
74rpm
54%
21mph
Sunday 2/7/21 @ 12:55 PM
640kj
77rpm
46%
19mph
Tuesday 2/9/21 @ 2:21 AM
✅
1020kj
79rpm
55%
22mph
Thursday 1/28/21 @ 10:28 AM
372kj
83rpm
43%
18mph
Tuesday 1/26/21 @ 12:59 AM
✅
614kj
90rpm
50%
22mph
Sunday 11/29/20 @ 3:9 PM
521kj
92rpm
41%
19mph
Saturday 11/28/20 @ 6:2 PM
✅
787kj
91rpm
48%
22mph
Saturday 11/28/20 @ 12:32 PM
400kj
83rpm
44%
19mph
Wednesday 6/10/20 @ 1:30 AM
✅
599kj
84rpm
52%
22mph
Friday 7/17/20 @ 12:31 PM
474kj
75rpm
45%
18mph
Saturday 7/25/20 @ 1:2 AM
✅
724kj
77rpm
53%
21mph
Monday 7/13/20 @ 1:25 PM
237kj
79rpm
44%
18mph
Saturday 6/20/20 @ 12:43 AM
✅
312kj
73rpm
51%
20mph
Tuesday 7/7/20 @ 1:11 PM
240kj
71rpm
48%
18mph
Sunday 7/5/20 @ 8:23 PM
✅
426kj
80rpm
55%
22mph
Saturday 5/23/20 @ 1:59 PM
184kj
74rpm
42%
16mph
Wednesday 5/27/20 @ 1:4 AM
✅
462kj
83rpm
56%
23mph
Saturday 2/2/19 @ 1:58 PM
✅
117kj
84rpm
37%
16mph
Tuesday 5/28/19 @ 11:49 PM
kj
rpm
%
0mph
Workouts
640
kj
Sunday 2/7/21
521
kj
Sunday 11/29/20
400
kj
Saturday 11/28/20
474
kj
Friday 7/17/20
237
kj
Monday 7/13/20
184
kj
Saturday 5/23/20