Shake and Bake
Workouts
Saturday 1/16/21 @ 4:19 PM
162kj
75rpm
39%
15mph
Saturday 12/25/21 @ 3:0 PM
✅
198kj
80rpm
41%
17mph
Friday 6/18/21 @ 8:58 PM
✅
120kj
84rpm
37%
16mph
Saturday 11/20/21 @ 1:18 PM
110kj
85rpm
36%
16mph
Thursday 8/13/20 @ 12:29 AM
✅
111kj
81rpm
37%
16mph
Thursday 1/28/21 @ 9:12 PM
103kj
76rpm
38%
15mph
Thursday 11/12/20 @ 4:39 PM
206kj
74rpm
44%
17mph
Tuesday 11/10/20 @ 12:24 AM
✅
221kj
76rpm
45%
18mph
Wednesday 8/12/20 @ 11:25 PM
✅
239kj
74rpm
47%
18mph
Wednesday 8/12/20 @ 11:19 PM
212kj
77rpm
44%
17mph
Friday 7/10/20 @ 11:1 PM
✅
219kj
72rpm
46%
17mph
Friday 7/3/20 @ 12:42 PM
195kj
74rpm
43%
17mph
Saturday 7/4/20 @ 6:36 PM
182kj
85rpm
38%
16mph
Friday 6/26/20 @ 9:49 PM
✅
197kj
84rpm
39%
17mph
Monday 6/15/20 @ 7:35 PM
✅
210kj
79rpm
42%
17mph
Saturday 5/16/20 @ 8:15 PM
205kj
80rpm
41%
17mph
Sunday 6/14/20 @ 5:21 PM
269kj
77rpm
40%
16mph
Thursday 7/4/19 @ 1:42 PM
✅
316kj
76rpm
44%
17mph
Tuesday 5/26/20 @ 8:52 PM
✅
314kj
74rpm
44%
17mph
Thursday 11/28/19 @ 12:47 PM
282kj
71rpm
44%
16mph
Workouts
206
kj
Thursday 11/12/20
205
kj
Saturday 5/16/20
269
kj
Sunday 6/14/20
282
kj
Thursday 11/28/19