Shake and Bake
Workouts
Saturday 9/4/21 @ 3:4 PM
261kj
83rpm
32%
14mph
Saturday 6/18/22 @ 1:55 PM
✅
448kj
82rpm
42%
18mph
Wednesday 8/12/20 @ 11:25 PM
239kj
74rpm
47%
18mph
Thursday 8/13/20 @ 3:41 PM
✅
274kj
82rpm
46%
19mph
Sunday 12/12/21 @ 4:34 PM
✅
239kj
75rpm
39%
15mph
Tuesday 12/14/21 @ 2:42 PM
223kj
68rpm
37%
14mph
Friday 7/30/21 @ 12:0 AM
256kj
84rpm
35%
15mph
Wednesday 6/30/21 @ 1:58 PM
✅
336kj
91rpm
36%
17mph
Sunday 1/24/21 @ 1:18 AM
252kj
80rpm
38%
16mph
Monday 3/1/21 @ 3:38 PM
✅
298kj
92rpm
36%
17mph
Saturday 10/17/20 @ 5:39 PM
185kj
73rpm
42%
16mph
Wednesday 10/14/20 @ 2:7 PM
✅
209kj
79rpm
42%
17mph
Wednesday 9/30/20 @ 11:58 PM
195kj
76rpm
42%
17mph
Wednesday 9/30/20 @ 2:27 PM
✅
199kj
79rpm
41%
17mph
Sunday 8/2/20 @ 6:59 PM
✅
424kj
77rpm
43%
17mph
Friday 8/28/20 @ 2:20 PM
406kj
76rpm
42%
17mph
Friday 7/10/20 @ 11:1 PM
219kj
72rpm
46%
17mph
Saturday 7/4/20 @ 4:7 PM
✅
246kj
77rpm
46%
18mph
Sunday 6/14/20 @ 5:21 PM
269kj
77rpm
40%
16mph
Friday 7/5/19 @ 2:21 PM
✅
423kj
81rpm
47%
19mph
Workouts
261
kj
Saturday 9/4/21
256
kj
Friday 7/30/21
252
kj
Sunday 1/24/21
269
kj
Sunday 6/14/20