Shake and Bake
Workouts
Saturday 4/8/23 @ 3:3 PM
152kj
71rpm
39%
15mph
Friday 4/28/23 @ 5:5 PM
✅
222kj
78rpm
42%
18mph
Wednesday 7/7/21 @ 12:8 AM
127kj
84rpm
38%
16mph
Saturday 7/3/21 @ 12:41 PM
✅
154kj
90rpm
39%
18mph
Monday 10/12/20 @ 9:0 PM
137kj
79rpm
40%
16mph
Sunday 10/25/20 @ 3:44 PM
✅
180kj
83rpm
42%
18mph
Wednesday 5/13/20 @ 8:47 PM
177kj
85rpm
37%
16mph
Tuesday 10/6/20 @ 7:30 PM
✅
247kj
88rpm
41%
18mph
Wednesday 8/12/20 @ 11:25 PM
239kj
74rpm
47%
18mph
Friday 8/14/20 @ 4:45 PM
✅
305kj
77rpm
50%
20mph
Saturday 7/4/20 @ 6:36 PM
182kj
85rpm
38%
16mph
Sunday 6/28/20 @ 11:14 PM
✅
268kj
87rpm
43%
19mph
Monday 6/15/20 @ 7:35 PM
210kj
79rpm
42%
17mph
Friday 5/1/20 @ 1:57 PM
✅
259kj
79rpm
45%
19mph
Sunday 6/14/20 @ 5:21 PM
269kj
77rpm
40%
16mph
Friday 7/5/19 @ 3:25 PM
✅
348kj
79rpm
44%
18mph
Friday 5/29/20 @ 9:6 PM
142kj
76rpm
43%
17mph
Monday 5/18/20 @ 9:4 PM
✅
180kj
80rpm
46%
19mph
Friday 5/1/20 @ 9:24 PM
74kj
74rpm
33%
13mph
Thursday 12/26/19 @ 10:34 PM
✅
90kj
76rpm
35%
14mph
Workouts
152
kj
Saturday 4/8/23
127
kj
Wednesday 7/7/21
137
kj
Monday 10/12/20
177
kj
Wednesday 5/13/20
210
kj
Monday 6/15/20
269
kj
Sunday 6/14/20