Shake and Bake
Workouts
Thursday 10/27/22 @ 9:13 PM
160kj
78rpm
37%
15mph
Wednesday 8/3/22 @ 12:8 PM
✅
182kj
83rpm
38%
16mph
Tuesday 4/27/21 @ 10:27 PM
96kj
87rpm
32%
14mph
Sunday 11/7/21 @ 6:57 PM
✅
105kj
83rpm
35%
15mph
Thursday 11/12/20 @ 4:39 PM
206kj
74rpm
44%
17mph
Tuesday 11/10/20 @ 12:29 AM
✅
273kj
77rpm
48%
19mph
Thursday 4/23/20 @ 8:47 PM
89kj
86rpm
32%
14mph
Wednesday 8/26/20 @ 12:20 AM
✅
148kj
86rpm
39%
18mph
Tuesday 6/30/20 @ 9:54 PM
208kj
75rpm
44%
17mph
Sunday 5/19/19 @ 12:2 AM
✅
254kj
74rpm
48%
19mph
Sunday 6/14/20 @ 5:21 PM
269kj
77rpm
40%
16mph
Thursday 7/4/19 @ 6:34 PM
✅
363kj
74rpm
46%
18mph
Tuesday 5/26/20 @ 8:52 PM
314kj
74rpm
44%
17mph
Thursday 11/28/19 @ 7:1 PM
✅
366kj
73rpm
47%
18mph
Wednesday 5/13/20 @ 8:47 PM
177kj
85rpm
37%
16mph
Monday 5/25/20 @ 12:2 AM
✅
236kj
79rpm
43%
18mph
Friday 5/8/20 @ 9:36 PM
✅
51kj
78rpm
37%
15mph
Tuesday 5/12/20 @ 8:24 PM
48kj
75rpm
37%
15mph
Tuesday 4/7/20 @ 9:34 PM
80kj
78rpm
38%
16mph
Friday 4/3/20 @ 12:39 AM
✅
165kj
80rpm
45%
19mph
Workouts
160
kj
Thursday 10/27/22
96
kj
Tuesday 4/27/21
206
kj
Thursday 11/12/20
89
kj
Thursday 4/23/20
269
kj
Sunday 6/14/20
314
kj
Tuesday 5/26/20
177
kj
Wednesday 5/13/20