Shake and Bake
Workouts
Monday 3/22/21 @ 11:37 PM
175kj
72rpm
41%
16mph
Wednesday 3/10/21 @ 6:25 PM
✅
266kj
77rpm
46%
19mph
Monday 8/10/20 @ 11:10 PM
199kj
75rpm
42%
17mph
Wednesday 8/12/20 @ 2:40 PM
✅
318kj
78rpm
50%
20mph
Thursday 7/16/20 @ 11:15 PM
201kj
73rpm
44%
17mph
Wednesday 7/29/20 @ 6:1 PM
✅
272kj
81rpm
50%
20mph
Tuesday 6/30/20 @ 9:54 PM
208kj
75rpm
44%
17mph
Wednesday 3/18/20 @ 1:22 PM
✅
235kj
75rpm
45%
18mph
Saturday 5/30/20 @ 7:47 PM
225kj
78rpm
44%
18mph
Sunday 5/10/20 @ 3:32 PM
✅
335kj
80rpm
50%
20mph
Monday 5/4/20 @ 9:8 PM
165kj
87rpm
35%
15mph
Friday 5/22/20 @ 6:14 PM
✅
242kj
95rpm
40%
19mph
Monday 5/4/20 @ 8:30 PM
164kj
95rpm
33%
16mph
Friday 5/22/20 @ 5:41 PM
✅
251kj
96rpm
39%
19mph
Tuesday 5/5/20 @ 8:37 PM
164kj
78rpm
44%
18mph
Thursday 5/21/20 @ 6:2 PM
✅
228kj
84rpm
48%
21mph
Wednesday 4/8/20 @ 10:33 PM
90kj
83rpm
37%
16mph
Saturday 5/16/20 @ 2:32 PM
✅
153kj
84rpm
45%
19mph
Tuesday 4/7/20 @ 9:34 PM
80kj
78rpm
38%
16mph
Tuesday 4/21/20 @ 4:13 PM
✅
193kj
80rpm
47%
19mph
Workouts
208
kj
Tuesday 6/30/20
165
kj
Monday 5/4/20
164
kj
Monday 5/4/20