Shake and Bake

Workouts

Thursday 3/3/22 @ 10:20 AM
βœ…
183kj
69rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/1/22 @ 11:25 PM
85kj
56rpm
35%
11mph
Saturday 10/2/21 @ 7:55 PM
βœ…
131kj
77rpm
41%
17mph
20 min 80s Ride
Robin ArzΓ³n
Tuesday 10/5/21 @ 6:46 PM
76kj
67rpm
37%
13mph
Thursday 9/30/21 @ 11:41 PM
βœ…
142kj
72rpm
44%
17mph
20 min Groove Ride
Cody Rigsby
Tuesday 9/28/21 @ 6:59 PM
59kj
58rpm
35%
11mph
Saturday 10/17/20 @ 5:39 PM
βœ…
185kj
73rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:23 PM
92kj
52rpm
38%
11mph
Friday 8/14/20 @ 9:57 PM
βœ…
215kj
65rpm
49%
17mph
30 min Pitbull Ride
Ally Love
Saturday 10/12/19 @ 9:6 PM
136kj
62rpm
41%
14mph
Thursday 7/30/20 @ 10:27 PM
βœ…
145kj
74rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Monday 8/3/20 @ 8:47 PM
67kj
56rpm
39%
12mph
Tuesday 6/30/20 @ 9:54 PM
βœ…
208kj
75rpm
44%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 6/12/19 @ 9:38 PM
106kj
65rpm
36%
13mph
Monday 5/25/20 @ 8:23 PM
βœ…
210kj
80rpm
42%
17mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 8:53 PM
116kj
70rpm
35%
13mph
Friday 5/8/20 @ 9:36 PM
βœ…
51kj
78rpm
37%
15mph
10 min Low Impact Ride
Matt Wilpers
Thursday 2/6/20 @ 5:59 PM
28kj
62rpm
33%
12mph
Monday 3/30/20 @ 10:44 PM
βœ…
108kj
76rpm
40%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 4/29/20 @ 9:48 PM
73kj
67rpm
35%
12mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 183 kj
Thursday 3/3/22
85 kj
Tuesday 3/1/22
20 min 80s Ride
Robin ArzΓ³n
βœ… 131 kj
Saturday 10/2/21
76 kj
Tuesday 10/5/21
20 min Groove Ride
Cody Rigsby
βœ… 142 kj
Thursday 9/30/21
59 kj
Tuesday 9/28/21
30 min XOXO, Cody
Cody Rigsby
βœ… 185 kj
Saturday 10/17/20
92 kj
Tuesday 10/13/20
30 min Pitbull Ride
Ally Love
βœ… 215 kj
Friday 8/14/20
136 kj
Saturday 10/12/19
20 min Pop Ride
Cody Rigsby
βœ… 145 kj
Thursday 7/30/20
67 kj
Monday 8/3/20
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 208 kj
Tuesday 6/30/20
106 kj
Wednesday 6/12/19
30 min JLO Ride
Jess & Robin
βœ… 210 kj
Monday 5/25/20
116 kj
Wednesday 10/16/19
10 min Low Impact Ride
Matt Wilpers
βœ… 51 kj
Friday 5/8/20
28 kj
Thursday 2/6/20
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 108 kj
Monday 3/30/20
73 kj
Wednesday 4/29/20