Shake and Bake
Workouts
Monday 5/4/20 @ 8:30 PM
✅
164kj
95rpm
33%
16mph
Thursday 4/9/20 @ 12:32 AM
131kj
87rpm
32%
14mph
Thursday 11/12/20 @ 4:39 PM
✅
206kj
74rpm
44%
17mph
Wednesday 11/11/20 @ 3:48 PM
141kj
71rpm
39%
14mph
Thursday 8/13/20 @ 11:43 PM
✅
115kj
80rpm
38%
16mph
Friday 11/6/20 @ 12:14 AM
78kj
78rpm
33%
13mph
Friday 8/14/20 @ 9:57 PM
✅
215kj
65rpm
49%
17mph
Friday 10/11/19 @ 11:26 PM
174kj
66rpm
43%
15mph
Monday 6/29/20 @ 8:51 PM
✅
210kj
73rpm
44%
17mph
Wednesday 1/1/20 @ 1:3 AM
140kj
67rpm
39%
14mph
Friday 6/5/20 @ 8:16 PM
✅
192kj
78rpm
41%
16mph
Sunday 10/13/19 @ 6:14 PM
134kj
77rpm
35%
14mph
Thursday 5/14/20 @ 8:12 PM
✅
173kj
85rpm
37%
16mph
Sunday 5/3/20 @ 6:53 PM
130kj
84rpm
32%
14mph
Saturday 5/9/20 @ 7:41 PM
✅
285kj
84rpm
38%
16mph
Thursday 4/16/20 @ 11:15 PM
198kj
81rpm
33%
14mph
Friday 5/8/20 @ 9:36 PM
✅
51kj
78rpm
37%
15mph
Wednesday 4/15/20 @ 12:21 AM
35kj
75rpm
33%
13mph
Thursday 4/23/20 @ 8:47 PM
✅
89kj
86rpm
32%
14mph
Sunday 4/5/20 @ 1:2 AM
82kj
83rpm
32%
14mph
Workouts
131
kj
Thursday 4/9/20
141
kj
Wednesday 11/11/20
140
kj
Wednesday 1/1/20
134
kj
Sunday 10/13/19
130
kj
Sunday 5/3/20
198
kj
Thursday 4/16/20
82
kj
Sunday 4/5/20