Shake and Bake
Workouts
Wednesday 8/25/21 @ 5:48 PM
✅
158kj
74rpm
46%
18mph
Sunday 2/11/24 @ 4:13 PM
96kj
76rpm
35%
14mph
Tuesday 11/21/23 @ 12:57 AM
10kj
45rpm
29%
7mph
Sunday 11/12/23 @ 3:55 PM
✅
85kj
75rpm
35%
13mph
Wednesday 7/14/21 @ 10:0 PM
✅
231kj
80rpm
43%
18mph
Wednesday 9/13/23 @ 11:58 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 1:59 PM
✅
215kj
80rpm
42%
17mph
Wednesday 12/30/20 @ 12:24 AM
kj
rpm
%
0mph
Friday 1/1/21 @ 12:13 AM
✅
225kj
76rpm
44%
18mph
Tuesday 1/5/21 @ 12:59 AM
kj
rpm
%
0mph
Friday 4/21/23 @ 4:16 PM
✅
217kj
71rpm
44%
17mph
Thursday 4/20/23 @ 9:26 PM
kj
rpm
%
0mph
Tuesday 2/14/23 @ 12:18 AM
✅
201kj
71rpm
43%
17mph
Friday 2/10/23 @ 2:55 PM
kj
rpm
%
0mph
Tuesday 3/10/20 @ 6:50 PM
✅
237kj
77rpm
44%
18mph
Monday 6/15/20 @ 4:22 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 12:19 AM
✅
232kj
79rpm
44%
18mph
Wednesday 5/13/20 @ 5:30 PM
kj
rpm
%
0mph
Monday 9/30/19 @ 5:2 PM
✅
379kj
75rpm
46%
18mph
Friday 5/24/19 @ 1:20 PM
kj
rpm
%
0mph
Workouts
96
kj
Sunday 2/11/24
kj
Wednesday 12/30/20
kj
Tuesday 1/5/21