Shake and Bake
Workouts
Monday 4/18/22 @ 11:22 PM
✅
187kj
81rpm
39%
16mph
Thursday 11/11/21 @ 11:18 AM
134kj
30rpm
69%
13mph
Tuesday 9/17/19 @ 6:24 PM
✅
204kj
84rpm
46%
20mph
Thursday 2/10/22 @ 9:29 PM
96kj
69rpm
47%
16mph
Thursday 3/17/22 @ 8:15 PM
✅
172kj
81rpm
44%
19mph
Monday 1/3/22 @ 12:52 AM
kj
rpm
%
0mph
Tuesday 1/18/22 @ 7:32 PM
✅
232kj
77rpm
44%
18mph
Wednesday 3/16/22 @ 8:3 PM
8kj
58rpm
39%
12mph
Wednesday 2/23/22 @ 11:50 PM
✅
230kj
71rpm
46%
18mph
Tuesday 2/22/22 @ 11:53 PM
0kj
19rpm
32%
3mph
Thursday 2/3/22 @ 12:18 AM
✅
224kj
76rpm
44%
17mph
Thursday 2/3/22 @ 11:38 AM
15kj
47rpm
40%
11mph
Thursday 12/30/21 @ 2:23 PM
✅
204kj
78rpm
41%
17mph
Tuesday 12/28/21 @ 12:9 PM
8kj
28rpm
51%
9mph
Monday 11/1/21 @ 7:1 PM
✅
223kj
75rpm
44%
17mph
Sunday 10/31/21 @ 11:7 AM
7kj
37rpm
68%
16mph
Wednesday 6/2/21 @ 4:26 PM
✅
198kj
73rpm
43%
17mph
Tuesday 6/1/21 @ 11:46 PM
1kj
22rpm
36%
3mph
Thursday 5/20/21 @ 5:3 PM
✅
205kj
84rpm
39%
17mph
Tuesday 5/18/21 @ 11:55 PM
2kj
13rpm
25%
2mph
Workouts
8
kj
Tuesday 12/28/21
7
kj
Sunday 10/31/21