Shake and Bake
Workouts
Tuesday 9/13/22 @ 7:4 PM
206kj
73rpm
43%
17mph
Tuesday 9/13/22 @ 6:31 PM
✅
221kj
71rpm
46%
17mph
Thursday 9/16/21 @ 6:46 PM
230kj
74rpm
45%
18mph
Wednesday 9/15/21 @ 11:25 PM
✅
244kj
72rpm
47%
18mph
Sunday 6/27/21 @ 8:25 PM
222kj
75rpm
44%
17mph
Saturday 6/26/21 @ 4:0 PM
✅
263kj
70rpm
49%
18mph
Wednesday 4/14/21 @ 1:39 PM
216kj
74rpm
44%
17mph
Sunday 4/18/21 @ 4:44 PM
✅
255kj
72rpm
47%
18mph
Monday 1/4/21 @ 7:29 PM
113kj
78rpm
43%
18mph
Wednesday 1/13/21 @ 1:41 AM
✅
125kj
76rpm
46%
18mph
Monday 9/7/20 @ 7:33 PM
224kj
79rpm
43%
18mph
Tuesday 9/8/20 @ 11:6 PM
✅
285kj
77rpm
48%
19mph
Sunday 8/9/20 @ 6:25 PM
229kj
79rpm
43%
18mph
Monday 8/10/20 @ 6:55 PM
✅
283kj
80rpm
46%
19mph
Saturday 7/4/20 @ 3:21 PM
351kj
77rpm
44%
18mph
Thursday 7/2/20 @ 11:58 PM
✅
477kj
81rpm
49%
20mph
Monday 6/15/20 @ 2:14 PM
223kj
78rpm
43%
18mph
Sunday 6/14/20 @ 5:47 PM
✅
306kj
82rpm
47%
20mph
Tuesday 5/19/20 @ 7:39 PM
316kj
78rpm
42%
17mph
Monday 2/24/20 @ 6:7 PM
✅
464kj
82rpm
48%
20mph
Workouts
351
kj
Saturday 7/4/20