Shake and Bake

Workouts

Monday 9/16/24 @ 6:1 PM
✅
197kj
71rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Friday 5/31/24 @ 6:16 PM
191kj
59rpm
55%
18mph
Tuesday 9/3/24 @ 4:36 PM
✅
203kj
71rpm
43%
17mph
30 min 90s Ride
Cody Rigsby
Monday 4/29/24 @ 10:31 PM
169kj
65rpm
43%
15mph
Monday 3/9/20 @ 6:29 PM
✅
227kj
71rpm
46%
18mph
30 min Billie Eilish Ride
Kendall Toole
Wednesday 4/29/20 @ 4:2 PM
189kj
63rpm
47%
16mph
Sunday 2/25/24 @ 11:16 PM
✅
200kj
72rpm
43%
17mph
30 min 90s Ride
Cody Rigsby
Friday 2/2/24 @ 5:52 PM
180kj
65rpm
44%
15mph
Monday 11/13/23 @ 6:21 PM
✅
213kj
74rpm
43%
17mph
30 min 90s Pop Ride
Cody Rigsby
Saturday 11/18/23 @ 10:35 PM
163kj
68rpm
41%
15mph
Thursday 4/14/22 @ 8:29 PM
✅
228kj
75rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 4/17/22 @ 6:8 PM
172kj
65rpm
44%
15mph
Tuesday 1/4/22 @ 8:22 PM
✅
223kj
73rpm
45%
18mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Saturday 1/8/22 @ 6:53 PM
149kj
56rpm
50%
16mph
Monday 7/5/21 @ 11:15 PM
✅
151kj
76rpm
44%
18mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Tuesday 7/6/21 @ 8:12 PM
116kj
71rpm
42%
15mph
Thursday 2/4/21 @ 5:19 PM
✅
212kj
77rpm
42%
17mph
30 min Club Bangers Ride
Alex Toussaint
Monday 2/1/21 @ 4:18 AM
208kj
78rpm
42%
17mph
Wednesday 10/21/20 @ 2:19 PM
✅
242kj
81rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 10/22/20 @ 6:19 PM
182kj
69rpm
43%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 197 kj
Monday 9/16/24
191 kj
Friday 5/31/24
30 min 90s Ride
Cody Rigsby
✅ 203 kj
Tuesday 9/3/24
169 kj
Monday 4/29/24
30 min Billie Eilish Ride
Kendall Toole
✅ 227 kj
Monday 3/9/20
189 kj
Wednesday 4/29/20
30 min 90s Ride
Cody Rigsby
✅ 200 kj
Sunday 2/25/24
180 kj
Friday 2/2/24
30 min 90s Pop Ride
Cody Rigsby
✅ 213 kj
Monday 11/13/23
163 kj
Saturday 11/18/23
30 min XOXO, Cody
Cody Rigsby
✅ 228 kj
Thursday 4/14/22
172 kj
Sunday 4/17/22
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
✅ 223 kj
Tuesday 1/4/22
149 kj
Saturday 1/8/22
20 min AFO Ride: Doja Cat
Emma Lovewell
✅ 151 kj
Monday 7/5/21
116 kj
Tuesday 7/6/21
30 min Club Bangers Ride
Alex Toussaint
✅ 212 kj
Thursday 2/4/21
208 kj
Monday 2/1/21
30 min Pop Ride
Cody Rigsby
✅ 242 kj
Wednesday 10/21/20
182 kj
Thursday 10/22/20