Shake and Bake
Workouts
Wednesday 7/14/21 @ 10:0 PM
✅
231kj
80rpm
43%
18mph
Saturday 7/24/21 @ 3:8 PM
223kj
77rpm
44%
18mph
Monday 10/4/21 @ 4:5 PM
233kj
75rpm
45%
18mph
Monday 10/4/21 @ 10:52 PM
✅
234kj
76rpm
45%
18mph
Wednesday 8/25/21 @ 5:48 PM
✅
158kj
74rpm
46%
18mph
Saturday 8/21/21 @ 12:15 AM
144kj
78rpm
43%
18mph
Monday 4/12/21 @ 2:47 PM
230kj
75rpm
45%
18mph
Monday 4/12/21 @ 9:49 PM
✅
230kj
77rpm
44%
18mph
Thursday 1/14/21 @ 8:31 PM
111kj
76rpm
44%
17mph
Saturday 1/16/21 @ 10:45 PM
✅
116kj
76rpm
45%
18mph
Wednesday 12/30/20 @ 1:59 PM
215kj
80rpm
42%
17mph
Sunday 1/3/21 @ 11:43 PM
✅
241kj
76rpm
45%
18mph
Monday 10/12/20 @ 6:0 PM
✅
246kj
79rpm
45%
18mph
Tuesday 10/13/20 @ 11:1 PM
205kj
71rpm
44%
17mph
Monday 3/23/20 @ 9:12 PM
✅
225kj
75rpm
45%
18mph
Friday 3/13/20 @ 9:59 PM
210kj
76rpm
43%
17mph
Tuesday 3/10/20 @ 6:50 PM
✅
237kj
77rpm
44%
18mph
Saturday 3/7/20 @ 5:21 PM
191kj
78rpm
41%
16mph
Wednesday 2/26/20 @ 12:26 AM
✅
228kj
75rpm
44%
17mph
Sunday 3/1/20 @ 7:38 PM
193kj
71rpm
43%
16mph
Workouts
223
kj
Saturday 7/24/21
144
kj
Saturday 8/21/21
215
kj
Wednesday 12/30/20