Shake and Bake
Workouts
Wednesday 9/14/22 @ 6:52 PM
209kj
72rpm
44%
17mph
Thursday 8/25/22 @ 8:42 PM
✅
231kj
71rpm
47%
17mph
Monday 1/25/21 @ 6:11 PM
✅
148kj
73rpm
45%
17mph
Thursday 1/21/21 @ 10:35 PM
133kj
74rpm
42%
16mph
Thursday 1/7/21 @ 2:24 PM
229kj
75rpm
45%
18mph
Tuesday 1/12/21 @ 1:49 PM
✅
234kj
71rpm
47%
18mph
Tuesday 12/29/20 @ 6:56 PM
✅
220kj
78rpm
43%
17mph
Thursday 12/31/20 @ 2:59 PM
202kj
79rpm
41%
17mph
Friday 10/16/20 @ 5:6 PM
238kj
82rpm
43%
18mph
Wednesday 10/14/20 @ 11:28 PM
✅
243kj
83rpm
43%
18mph
Wednesday 10/14/20 @ 4:37 PM
232kj
79rpm
44%
18mph
Tuesday 10/13/20 @ 11:27 PM
✅
243kj
78rpm
44%
18mph
Wednesday 9/2/20 @ 6:47 PM
245kj
81rpm
44%
18mph
Tuesday 9/1/20 @ 9:30 PM
✅
280kj
78rpm
48%
19mph
Tuesday 8/18/20 @ 5:53 PM
✅
234kj
76rpm
44%
18mph
Tuesday 10/22/19 @ 10:7 PM
127kj
72rpm
43%
17mph
Monday 2/10/20 @ 8:15 PM
242kj
74rpm
46%
18mph
Friday 2/7/20 @ 9:56 PM
✅
247kj
67rpm
49%
18mph
Thursday 1/2/20 @ 9:53 PM
240kj
76rpm
45%
18mph
Friday 12/27/19 @ 9:57 PM
✅
271kj
75rpm
49%
19mph
Workouts
202
kj
Thursday 12/31/20