Shake and Bake
Workouts
Sunday 8/8/21 @ 2:58 PM
✅
141kj
77rpm
43%
17mph
Saturday 8/14/21 @ 6:41 PM
132kj
78rpm
42%
17mph
Saturday 1/2/21 @ 6:59 PM
✅
314kj
75rpm
43%
17mph
Sunday 1/3/21 @ 9:8 PM
292kj
76rpm
42%
17mph
Tuesday 12/8/20 @ 2:20 PM
✅
156kj
75rpm
45%
18mph
Tuesday 12/8/20 @ 2:18 PM
125kj
76rpm
41%
16mph
Friday 10/16/20 @ 5:6 PM
✅
238kj
82rpm
43%
18mph
Saturday 10/17/20 @ 7:23 PM
177kj
76rpm
40%
16mph
Monday 9/21/20 @ 5:52 PM
✅
251kj
80rpm
45%
18mph
Saturday 9/19/20 @ 4:37 PM
191kj
70rpm
44%
17mph
Monday 5/11/20 @ 8:11 PM
✅
235kj
79rpm
44%
18mph
Saturday 5/2/20 @ 12:16 AM
197kj
78rpm
41%
17mph
Monday 2/10/20 @ 8:15 PM
✅
242kj
74rpm
46%
18mph
Sunday 4/26/20 @ 8:56 PM
176kj
71rpm
42%
16mph
Sunday 1/5/20 @ 8:6 PM
✅
232kj
75rpm
45%
18mph
Sunday 12/29/19 @ 7:5 PM
165kj
69rpm
41%
15mph
Friday 11/1/19 @ 1:43 PM
✅
251kj
77rpm
46%
19mph
Saturday 11/2/19 @ 3:25 PM
183kj
75rpm
41%
16mph
Tuesday 9/17/19 @ 6:24 PM
✅
204kj
84rpm
46%
20mph
Wednesday 7/24/19 @ 1:57 AM
185kj
76rpm
48%
19mph