Shake and Bake
Workouts
Tuesday 7/19/22 @ 8:8 PM
238kj
74rpm
46%
18mph
Sunday 7/17/22 @ 12:12 PM
✅
247kj
77rpm
41%
18mph
Friday 4/29/22 @ 4:58 PM
✅
227kj
77rpm
44%
18mph
Saturday 4/30/22 @ 3:17 PM
kj
rpm
%
0mph
Thursday 3/18/21 @ 5:21 PM
118kj
73rpm
46%
18mph
Wednesday 3/10/21 @ 6:8 PM
✅
147kj
78rpm
48%
20mph
Tuesday 1/12/21 @ 2:38 PM
137kj
79rpm
41%
17mph
Monday 1/11/21 @ 4:24 PM
✅
181kj
82rpm
44%
19mph
Friday 12/18/20 @ 2:22 PM
221kj
72rpm
45%
17mph
Monday 12/14/20 @ 4:28 PM
✅
274kj
77rpm
47%
19mph
Thursday 12/17/20 @ 4:15 PM
218kj
78rpm
43%
17mph
Friday 12/11/20 @ 12:26 PM
✅
357kj
79rpm
52%
21mph
Monday 12/7/20 @ 4:50 PM
237kj
77rpm
44%
18mph
Monday 12/7/20 @ 12:27 PM
✅
294kj
80rpm
47%
20mph
Friday 8/2/19 @ 11:26 PM
✅
274kj
80rpm
46%
19mph
Friday 8/2/19 @ 5:21 PM
159kj
79rpm
37%
15mph
Workouts
238
kj
Tuesday 7/19/22
221
kj
Friday 12/18/20