Shake and Bake
Workouts
Sunday 1/31/21 @ 4:49 PM
206kj
71rpm
44%
17mph
Sunday 2/21/21 @ 1:56 PM
✅
457kj
79rpm
57%
23mph
Friday 11/20/20 @ 11:27 AM
100kj
76rpm
42%
17mph
Tuesday 5/19/20 @ 2:34 PM
✅
128kj
81rpm
45%
19mph
Tuesday 5/26/20 @ 10:13 AM
203kj
83rpm
40%
17mph
Monday 5/18/20 @ 2:33 PM
✅
246kj
89rpm
41%
18mph
Sunday 1/12/20 @ 3:4 PM
212kj
72rpm
45%
17mph
Monday 5/18/20 @ 2:0 PM
✅
245kj
83rpm
43%
18mph
Monday 5/11/20 @ 10:28 AM
✅
228kj
81rpm
43%
18mph
Friday 5/8/20 @ 4:42 PM
226kj
83rpm
42%
18mph
Sunday 12/15/19 @ 7:42 PM
84kj
94rpm
33%
16mph
Friday 5/1/20 @ 1:56 PM
✅
97kj
88rpm
37%
17mph
Wednesday 4/15/20 @ 10:29 AM
155kj
79rpm
44%
18mph
Friday 4/10/20 @ 8:51 PM
✅
160kj
81rpm
43%
18mph
Wednesday 4/22/20 @ 10:3 AM
137kj
82rpm
40%
17mph
Thursday 4/23/20 @ 12:42 PM
✅
144kj
83rpm
41%
17mph
Monday 2/17/20 @ 10:13 AM
154kj
76rpm
37%
15mph
Sunday 4/19/20 @ 3:56 PM
✅
242kj
81rpm
44%
18mph
Wednesday 1/29/20 @ 9:49 AM
193kj
70rpm
44%
16mph
Friday 1/24/20 @ 8:32 PM
✅
221kj
73rpm
45%
18mph
Workouts
212
kj
Sunday 1/12/20