Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 2/8/21 @ 10:27 AM
262kj
87rpm
36%
16mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Monday 12/18/23 @ 10:55 PM
302kj
76rpm
41%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 5/17/21 @ 9:24 AM
279kj
86rpm
35%
16mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Wednesday 10/11/23 @ 10:17 AM
333kj
86rpm
40%
18mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Monday 4/10/23 @ 9:5 PM
281kj
78rpm
39%
16mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Monday 5/24/21 @ 2:15 PM
170kj
83rpm
37%
16mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 3/13/21 @ 3:54 PM
169kj
88rpm
35%
16mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 12/5/20 @ 12:57 PM
345kj
89rpm
35%
16mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Wednesday 10/14/20 @ 10:24 PM
148kj
85rpm
34%
15mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Monday 6/28/21 @ 9:2 PM
372kj
82rpm
38%
16mph
Workouts
262
kj
Monday 2/8/21
302
kj
Monday 12/18/23
333
kj
Wednesday 10/11/23
281
kj
Monday 4/10/23
170
kj
Monday 5/24/21
169
kj
Saturday 3/13/21
345
kj
Saturday 12/5/20
148
kj
Wednesday 10/14/20
372
kj
Monday 6/28/21