Shake and Bake
Workouts
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Sunday 2/5/23 @ 10:55 PM
462kj
84rpm
45%
20mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Sunday 5/3/20 @ 7:9 PM
428kj
89rpm
38%
17mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Saturday 10/24/20 @ 8:5 PM
677kj
85rpm
47%
21mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Friday 3/13/20 @ 12:52 PM
298kj
79rpm
49%
20mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Saturday 6/15/19 @ 9:21 PM
647kj
85rpm
47%
20mph
Friday 4/5/19 @ 9:58 AM
✅
737kj
94rpm
52%
24mph
Tuesday 10/10/17 @ 12:30 PM
358kj
86rpm
40%
17mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Sunday 3/24/19 @ 9:5 PM
452kj
87rpm
43%
19mph
Thursday 12/27/18 @ 11:9 AM
✅
726kj
92rpm
52%
24mph
Tuesday 4/17/18 @ 12:36 PM
344kj
83rpm
41%
18mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Tuesday 11/27/18 @ 1:30 PM
388kj
81rpm
39%
17mph
Thursday 3/30/17 @ 9:55 AM
✅
595kj
91rpm
49%
22mph
Thursday 3/30/17 @ 12:46 PM
386kj
72rpm
48%
18mph
Workouts
677
kj
Saturday 10/24/20
647
kj
Saturday 6/15/19
344
kj
Tuesday 4/17/18
388
kj
Tuesday 11/27/18