Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 2/12/20 @ 12:59 PM
368kj
79rpm
44%
18mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Tuesday 5/18/21 @ 1:6 PM
422kj
79rpm
46%
19mph
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Tuesday 6/7/22 @ 1:23 PM
240kj
75rpm
43%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 7/3/20 @ 12:6 PM
567kj
75rpm
49%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Friday 10/4/19 @ 9:40 AM
488kj
78rpm
44%
18mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Sunday 6/20/21 @ 12:11 PM
247kj
77rpm
45%
18mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Tuesday 1/18/22 @ 12:46 PM
221kj
75rpm
43%
17mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Saturday 6/26/21 @ 11:27 AM
536kj
72rpm
49%
19mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Wednesday 12/9/20 @ 11:30 AM
404kj
78rpm
45%
19mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Thursday 4/9/20 @ 11:55 AM
413kj
79rpm
46%
19mph
Workouts
368
kj
Wednesday 2/12/20
240
kj
Tuesday 6/7/22
247
kj
Sunday 6/20/21
221
kj
Tuesday 1/18/22
536
kj
Saturday 6/26/21