Shake and Bake
Workouts
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Tuesday 3/29/22 @ 9:15 PM
259kj
86rpm
35%
16mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Sunday 4/19/20 @ 4:34 PM
193kj
97rpm
34%
16mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Thursday 4/9/20 @ 11:59 PM
305kj
97rpm
35%
17mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Monday 6/22/20 @ 11:9 PM
647kj
99rpm
36%
17mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Sunday 3/27/22 @ 7:3 PM
191kj
101rpm
33%
17mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Thursday 4/23/20 @ 9:45 PM
297kj
101rpm
32%
16mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Saturday 4/2/22 @ 1:47 PM
454kj
89rpm
36%
16mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Friday 4/17/20 @ 9:49 PM
206kj
96rpm
36%
17mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Sunday 4/12/20 @ 6:45 PM
195kj
92rpm
36%
17mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Tuesday 3/22/22 @ 12:48 AM
298kj
87rpm
37%
17mph
Workouts
193
kj
Sunday 4/19/20
647
kj
Monday 6/22/20
191
kj
Sunday 3/27/22
454
kj
Saturday 4/2/22
206
kj
Friday 4/17/20
195
kj
Sunday 4/12/20