Shake and Bake
Workouts
Thursday 11/10/22 @ 11:8 AM
✅
466kj
84rpm
54%
24mph
Tuesday 4/16/24 @ 12:57 PM
396kj
85rpm
50%
22mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 2/8/21 @ 11:41 AM
677kj
87rpm
53%
23mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Tuesday 5/18/21 @ 12:44 PM
717kj
88rpm
53%
23mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Sunday 3/13/22 @ 5:45 PM
688kj
86rpm
54%
23mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Thursday 5/20/21 @ 12:26 PM
946kj
90rpm
53%
24mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Friday 12/16/22 @ 9:9 PM
410kj
86rpm
50%
22mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Friday 2/12/21 @ 8:23 PM
863kj
87rpm
52%
23mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Monday 10/19/20 @ 10:34 AM
364kj
88rpm
48%
21mph
Saturday 6/12/21 @ 11:55 AM
1416kj
90rpm
53%
24mph
Sunday 11/14/21 @ 8:5 PM
✅
1431kj
86rpm
55%
24mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Saturday 9/12/20 @ 7:11 PM
869kj
82rpm
54%
23mph
Workouts
677
kj
Monday 2/8/21
688
kj
Sunday 3/13/22
410
kj
Friday 12/16/22
863
kj
Friday 2/12/21
364
kj
Monday 10/19/20
1416
kj
Saturday 6/12/21
869
kj
Saturday 9/12/20