Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Wednesday 5/13/20 @ 10:44 PM
382kj
89rpm
48%
22mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Sunday 5/10/20 @ 6:13 PM
365kj
88rpm
48%
21mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Sunday 3/22/20 @ 5:31 PM
603kj
89rpm
49%
22mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Saturday 4/25/20 @ 6:5 PM
370kj
86rpm
50%
21mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 11/2/19 @ 6:51 PM
692kj
83rpm
50%
21mph
Monday 1/20/20 @ 11:51 AM
✅
478kj
89rpm
53%
24mph
Sunday 8/9/20 @ 8:9 PM
215kj
81rpm
42%
17mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Thursday 6/4/20 @ 6:59 PM
324kj
87rpm
47%
20mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Friday 2/28/20 @ 1:56 PM
329kj
87rpm
47%
21mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Sunday 2/16/20 @ 6:55 PM
765kj
87rpm
50%
22mph
Saturday 3/23/19 @ 11:3 AM
✅
462kj
92rpm
51%
24mph
Sunday 9/22/19 @ 5:56 PM
273kj
83rpm
44%
19mph
Workouts
365
kj
Sunday 5/10/20
370
kj
Saturday 4/25/20
692
kj
Saturday 11/2/19
324
kj
Thursday 6/4/20
329
kj
Friday 2/28/20
765
kj
Sunday 2/16/20
273
kj
Sunday 9/22/19