Shake and Bake

Workouts

Saturday 7/3/21 @ 10:3 AM
✅
238kj
90rpm
53%
24mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Monday 7/5/21 @ 12:37 PM
129kj
78rpm
48%
20mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 11:42 AM
290kj
79rpm
48%
20mph
Wednesday 10/14/20 @ 10:0 AM
✅
305kj
89rpm
52%
23mph
20 min Hip Hop Ride
Matt Wilpers
Wednesday 10/14/20 @ 9:58 AM
218kj
80rpm
51%
21mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
15 min Low Impact Ride
Matt Wilpers
Thursday 2/13/20 @ 1:49 PM
109kj
84rpm
40%
17mph
Wednesday 5/8/19 @ 2:31 PM
✅
314kj
94rpm
52%
24mph
20 min 90s Hip Hop Ride
Jenn Sherman
Wednesday 5/8/19 @ 2:30 PM
194kj
79rpm
48%
20mph
Monday 1/28/19 @ 2:53 PM
✅
316kj
92rpm
52%
24mph
20 min Climb Ride
Denis Morton
Monday 1/28/19 @ 2:53 PM
192kj
86rpm
45%
19mph
Saturday 9/15/18 @ 10:48 AM
✅
222kj
91rpm
51%
23mph
15 min 80s Ride
Robin Arzón
Tuesday 9/18/18 @ 11:53 AM
144kj
79rpm
49%
20mph
Saturday 8/25/18 @ 1:5 PM
✅
229kj
82rpm
56%
23mph
15 min Hip Hop Ride
Robin Arzón
Saturday 9/8/18 @ 12:8 PM
145kj
82rpm
47%
20mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:57 AM
299kj
79rpm
48%
20mph
Sunday 12/17/17 @ 1:25 PM
✅
840kj
87rpm
57%
25mph
45 min 90s Ride
Ally Love
Sunday 12/17/17 @ 1:26 PM
407kj
85rpm
45%
19mph

Workouts

15 min AFO Ride: Twenty One Pilots
Bradley Rose
✅ 238 kj
Saturday 7/3/21
129 kj
Monday 7/5/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 454 kj
Thursday 1/14/21
290 kj
Wednesday 12/30/20
20 min Hip Hop Ride
Matt Wilpers
✅ 305 kj
Wednesday 10/14/20
218 kj
Wednesday 10/14/20
15 min Low Impact Ride
Matt Wilpers
✅ 247 kj
Tuesday 4/14/20
109 kj
Thursday 2/13/20
20 min 90s Hip Hop Ride
Jenn Sherman
✅ 314 kj
Wednesday 5/8/19
194 kj
Wednesday 5/8/19
20 min Climb Ride
Denis Morton
✅ 316 kj
Monday 1/28/19
192 kj
Monday 1/28/19
15 min 80s Ride
Robin Arzón
✅ 222 kj
Saturday 9/15/18
144 kj
Tuesday 9/18/18
15 min Hip Hop Ride
Robin Arzón
✅ 229 kj
Saturday 8/25/18
145 kj
Saturday 9/8/18
30 min PyeongChang Ride
Robin Arzón
✅ 477 kj
Friday 2/16/18
299 kj
Friday 2/16/18
45 min 90s Ride
Ally Love
✅ 840 kj
Sunday 12/17/17
407 kj
Sunday 12/17/17