Shake and Bake
Workouts
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Wednesday 12/13/23 @ 11:7 PM
281kj
74rpm
40%
16mph
Saturday 12/9/23 @ 10:56 AM
✅
1374kj
85rpm
54%
24mph
Saturday 4/15/23 @ 11:27 AM
633kj
78rpm
41%
17mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Tuesday 12/5/23 @ 11:15 PM
444kj
79rpm
38%
16mph
Friday 6/3/22 @ 10:32 AM
✅
710kj
87rpm
54%
24mph
Saturday 7/29/23 @ 1:14 PM
303kj
77rpm
41%
17mph
Sunday 10/8/23 @ 11:51 AM
✅
479kj
84rpm
55%
24mph
Saturday 9/2/23 @ 6:58 PM
187kj
82rpm
38%
16mph
Thursday 9/9/21 @ 10:58 AM
✅
729kj
88rpm
54%
24mph
Wednesday 10/4/23 @ 10:3 PM
295kj
75rpm
41%
16mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Monday 9/25/23 @ 9:28 PM
300kj
81rpm
39%
17mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Monday 8/7/23 @ 10:30 PM
258kj
74rpm
38%
15mph
Tuesday 8/1/23 @ 10:54 AM
✅
897kj
85rpm
53%
23mph
Sunday 7/16/23 @ 9:28 PM
383kj
77rpm
40%
16mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Sunday 5/14/23 @ 2:13 PM
kj
rpm
%
0mph
Workouts
281
kj
Wednesday 12/13/23
633
kj
Saturday 4/15/23
444
kj
Tuesday 12/5/23
303
kj
Saturday 7/29/23
187
kj
Saturday 9/2/23
295
kj
Wednesday 10/4/23
300
kj
Monday 9/25/23
383
kj
Sunday 7/16/23
kj
Sunday 5/14/23