Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Tuesday 1/19/21 @ 11:52 AM
389kj
88rpm
42%
19mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Wednesday 4/12/23 @ 10:4 PM
387kj
90rpm
41%
19mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Tuesday 5/4/21 @ 11:17 AM
385kj
95rpm
38%
18mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Friday 4/3/20 @ 6:49 PM
245kj
93rpm
39%
18mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Saturday 8/21/21 @ 3:56 PM
272kj
98rpm
39%
19mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Saturday 2/27/21 @ 2:44 PM
386kj
95rpm
37%
18mph
Sunday 1/2/22 @ 11:47 AM
✅
922kj
87rpm
53%
23mph
Friday 11/19/21 @ 12:7 PM
554kj
89rpm
42%
19mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Wednesday 7/14/21 @ 11:13 AM
268kj
97rpm
39%
19mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Tuesday 3/16/21 @ 9:42 AM
257kj
100rpm
38%
19mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Monday 3/8/21 @ 12:13 PM
407kj
91rpm
41%
19mph
Workouts
389
kj
Tuesday 1/19/21
245
kj
Friday 4/3/20
272
kj
Saturday 8/21/21
386
kj
Saturday 2/27/21
268
kj
Wednesday 7/14/21
257
kj
Tuesday 3/16/21
407
kj
Monday 3/8/21