Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 1/20/21 @ 10:31 AM
261kj
84rpm
36%
16mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 2/8/21 @ 10:23 AM
276kj
82rpm
38%
16mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Monday 10/9/23 @ 6:17 PM
348kj
75rpm
38%
16mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Thursday 3/17/22 @ 9:30 AM
252kj
77rpm
38%
16mph
Friday 8/18/23 @ 11:31 AM
✅
461kj
84rpm
54%
23mph
Monday 8/21/23 @ 6:7 PM
kj
rpm
%
0mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 2/14/21 @ 5:26 PM
363kj
84rpm
37%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 12/7/20 @ 10:21 AM
277kj
80rpm
36%
15mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Friday 10/8/21 @ 9:28 AM
346kj
77rpm
39%
16mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Wednesday 7/7/21 @ 9:47 AM
174kj
84rpm
36%
16mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Friday 7/30/21 @ 9:37 AM
342kj
80rpm
37%
16mph
Workouts
261
kj
Wednesday 1/20/21
276
kj
Monday 2/8/21
252
kj
Thursday 3/17/22
363
kj
Sunday 2/14/21
346
kj
Friday 10/8/21
174
kj
Wednesday 7/7/21
342
kj
Friday 7/30/21