Shake and Bake

Workouts

Saturday 5/22/21 @ 9:48 AM
973kj
90rpm
53%
24mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 2:0 PM
477kj
86rpm
41%
18mph
Tuesday 3/17/20 @ 2:0 PM
987kj
89rpm
54%
24mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/28/21 @ 3:7 PM
494kj
85rpm
41%
18mph
Thursday 3/26/20 @ 10:8 AM
739kj
91rpm
53%
24mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/18/21 @ 12:39 PM
352kj
82rpm
41%
18mph
Thursday 8/13/20 @ 10:46 AM
474kj
93rpm
51%
24mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/21/21 @ 4:26 PM
235kj
90rpm
39%
18mph
Saturday 11/12/22 @ 10:56 AM
955kj
87rpm
53%
24mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 12:29 PM
371kj
88rpm
37%
16mph
Sunday 3/27/22 @ 11:4 AM
724kj
87rpm
54%
24mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/5/21 @ 9:10 PM
384kj
83rpm
42%
18mph
Saturday 6/12/21 @ 11:55 AM
1416kj
90rpm
53%
24mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/13/21 @ 2:36 PM
750kj
87rpm
41%
19mph
Saturday 10/9/21 @ 9:57 AM
974kj
91rpm
53%
24mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/10/21 @ 1:28 PM
489kj
83rpm
41%
18mph
Sunday 6/27/21 @ 10:4 AM
942kj
89rpm
53%
24mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/31/21 @ 2:57 PM
493kj
85rpm
41%
18mph
Thursday 1/14/21 @ 2:30 PM
454kj
89rpm
52%
23mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/11/21 @ 4:39 PM
194kj
82rpm
40%
16mph

Workouts

60 min Power Zone Ride
Matt Wilpers
973 kj
Saturday 5/22/21
477 kj
Saturday 5/22/21
60 min Power Zone Ride
Matt Wilpers
987 kj
Tuesday 3/17/20
494 kj
Friday 5/28/21
45 min Power Zone Endurance Ride
Denis Morton
739 kj
Thursday 3/26/20
352 kj
Monday 10/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
474 kj
Thursday 8/13/20
235 kj
Saturday 8/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
955 kj
Saturday 11/12/22
371 kj
Saturday 2/13/21
45 min Power Zone Ride
Matt Wilpers
724 kj
Sunday 3/27/22
384 kj
Tuesday 10/5/21
90 min Power Zone Endurance Ride
Matt Wilpers
1416 kj
Saturday 6/12/21
750 kj
Saturday 11/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
974 kj
Saturday 10/9/21
489 kj
Sunday 10/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
942 kj
Sunday 6/27/21
493 kj
Saturday 7/31/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
454 kj
Thursday 1/14/21
194 kj
Monday 1/11/21