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Shake and Bake
angieverb
52 🔥
Beat chubbymermaid28
VS
chubbymermaid28
FL #tampatribe #hardCORE #sws 👑
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738
kj
89
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 5/2/22 @ 7:54 PM
387
kj
92
rpm
40
%
19
mph
Friday 9/9/22 @ 10:21 AM
✅
717
kj
87
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/6/22 @ 8:12 PM
321
kj
84
rpm
40
%
17
mph
Monday 10/9/23 @ 10:39 AM
✅
1381
kj
84
rpm
54
%
23
mph
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 4/29/22 @ 1:56 PM
776
kj
88
rpm
41
%
19
mph
Wednesday 6/23/21 @ 12:57 PM
✅
480
kj
89
rpm
53
%
24
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Wednesday 3/23/22 @ 1:14 AM
207
kj
85
rpm
39
%
17
mph
Tuesday 8/31/21 @ 10:1 AM
✅
477
kj
88
rpm
53
%
24
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 10/6/21 @ 10:20 PM
232
kj
80
rpm
43
%
18
mph
Tuesday 3/22/22 @ 9:46 AM
✅
699
kj
88
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/11/22 @ 9:52 PM
375
kj
88
rpm
40
%
18
mph
Wednesday 10/6/21 @ 10:12 AM
✅
712
kj
89
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 4/4/22 @ 11:29 PM
327
kj
85
rpm
39
%
17
mph
Friday 1/1/21 @ 2:4 PM
✅
497
kj
90
rpm
53
%
24
mph
30 min Power Zone EDM Ride
Olivia Amato
View Class
Share
Friday 2/12/21 @ 12:42 AM
280
kj
82
rpm
45
%
19
mph
Friday 1/31/20 @ 2:36 PM
✅
320
kj
91
rpm
52
%
24
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 10:29 PM
133
kj
87
rpm
38
%
17
mph
Friday 1/31/20 @ 3:14 PM
✅
160
kj
90
rpm
52
%
24
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 8:53 PM
53
kj
75
rpm
38
%
15
mph
Previous Workouts
Next Workouts
angieverb
52 🔥
Beat chubbymermaid28
VS
chubbymermaid28
FL #tampatribe #hardCORE #sws 👑
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
738
kj
Thursday 3/3/22
387
kj
Monday 5/2/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
717
kj
Friday 9/9/22
321
kj
Wednesday 4/6/22
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
1381
kj
Monday 10/9/23
776
kj
Friday 4/29/22
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
480
kj
Wednesday 6/23/21
207
kj
Wednesday 3/23/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
477
kj
Tuesday 8/31/21
232
kj
Wednesday 10/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
699
kj
Tuesday 3/22/22
375
kj
Monday 4/11/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
712
kj
Wednesday 10/6/21
327
kj
Monday 4/4/22
30 min Power Zone EDM Ride
Olivia Amato
View Class
Share
✅
497
kj
Friday 1/1/21
280
kj
Friday 2/12/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
320
kj
Friday 1/31/20
133
kj
Thursday 5/14/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
160
kj
Friday 1/31/20
53
kj
Monday 6/8/20
Previous Workouts
Next Workouts