Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
721kj
90rpm
52%
24mph
Tuesday 11/30/21 @ 12:30 PM
✅
782kj
82rpm
59%
24mph
Friday 1/5/24 @ 1:14 PM
697kj
85rpm
54%
24mph
Thursday 7/6/23 @ 12:7 AM
✅
874kj
83rpm
60%
25mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Tuesday 5/18/21 @ 12:56 PM
735kj
85rpm
55%
24mph
Friday 10/6/23 @ 10:21 AM
727kj
87rpm
54%
24mph
Monday 10/16/23 @ 11:55 AM
✅
822kj
81rpm
60%
25mph
Sunday 7/30/23 @ 10:48 AM
659kj
84rpm
53%
23mph
Monday 5/22/23 @ 11:41 AM
✅
706kj
88rpm
52%
23mph
Monday 1/31/22 @ 11:39 AM
719kj
88rpm
53%
24mph
Monday 5/8/23 @ 11:30 AM
✅
827kj
82rpm
57%
24mph
Friday 4/7/23 @ 10:24 AM
679kj
89rpm
52%
23mph
Monday 4/10/23 @ 11:18 AM
✅
790kj
87rpm
55%
24mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Saturday 5/8/21 @ 6:15 PM
440kj
91rpm
51%
23mph
Tuesday 11/29/22 @ 11:12 AM
470kj
86rpm
53%
24mph
Thursday 12/1/22 @ 1:18 PM
✅
516kj
85rpm
56%
24mph
Thursday 3/12/20 @ 9:57 AM
727kj
92rpm
52%
24mph
Monday 11/29/21 @ 12:36 PM
✅
816kj
88rpm
56%
25mph
Workouts
721
kj
Saturday 2/8/20
727
kj
Friday 10/6/23
659
kj
Sunday 7/30/23
679
kj
Friday 4/7/23
440
kj
Saturday 5/8/21
470
kj
Tuesday 11/29/22
727
kj
Thursday 3/12/20