Shake and Bake
Workouts
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 5/31/21 @ 6:27 PM
695kj
0rpm
0%
0mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Tuesday 7/14/20 @ 12:43 PM
254kj
75rpm
46%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Saturday 5/15/21 @ 1:47 PM
347kj
69rpm
47%
18mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Saturday 7/31/21 @ 3:47 PM
504kj
66rpm
51%
18mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Sunday 7/5/20 @ 3:59 PM
77kj
73rpm
39%
15mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Monday 1/1/18 @ 10:32 PM
374kj
73rpm
42%
16mph
Saturday 7/7/18 @ 1:25 PM
✅
679kj
91rpm
52%
23mph
Monday 7/9/18 @ 6:24 PM
557kj
63rpm
61%
22mph
Friday 4/27/18 @ 4:26 PM
✅
472kj
92rpm
52%
24mph
Wednesday 5/2/18 @ 11:11 PM
271kj
73rpm
49%
19mph
Friday 4/20/18 @ 4:29 PM
✅
482kj
94rpm
52%
24mph
Friday 4/20/18 @ 4:29 PM
270kj
73rpm
49%
19mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Wednesday 1/24/18 @ 3:28 PM
226kj
83rpm
41%
18mph
Workouts
347
kj
Saturday 5/15/21
504
kj
Saturday 7/31/21
374
kj
Monday 1/1/18
226
kj
Wednesday 1/24/18