Shake and Bake
Workouts
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Friday 5/20/22 @ 10:56 AM
324kj
80rpm
49%
20mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 7/5/20 @ 2:21 PM
617kj
82rpm
48%
20mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 5/31/21 @ 9:59 AM
808kj
78rpm
55%
22mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Monday 8/10/20 @ 11:45 AM
337kj
85rpm
47%
21mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 10/18/21 @ 10:45 AM
571kj
81rpm
52%
22mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Monday 6/21/21 @ 10:35 AM
394kj
77rpm
55%
22mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Tuesday 10/5/21 @ 10:51 AM
599kj
79rpm
53%
22mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Friday 10/8/21 @ 10:51 AM
781kj
81rpm
52%
22mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Friday 12/11/20 @ 11:44 AM
586kj
81rpm
52%
22mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Thursday 6/4/20 @ 10:1 AM
424kj
88rpm
43%
19mph
Workouts
324
kj
Friday 5/20/22
571
kj
Monday 10/18/21
394
kj
Monday 6/21/21
781
kj
Friday 10/8/21