Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Saturday 2/29/20 @ 4:15 PM
639kj
86rpm
52%
23mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 2/9/21 @ 11:13 AM
642kj
82rpm
54%
23mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Friday 2/10/23 @ 3:28 PM
550kj
83rpm
50%
21mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Monday 4/10/23 @ 1:56 PM
547kj
81rpm
50%
21mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 1/31/22 @ 4:20 PM
575kj
85rpm
49%
21mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Monday 3/8/21 @ 3:13 PM
645kj
88rpm
51%
23mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Monday 10/26/20 @ 1:51 PM
873kj
84rpm
53%
23mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Wednesday 4/8/20 @ 11:9 AM
658kj
88rpm
51%
23mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Saturday 3/21/20 @ 5:14 PM
384kj
83rpm
51%
22mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Thursday 2/21/19 @ 11:32 AM
388kj
65rpm
50%
18mph
Workouts
639
kj
Saturday 2/29/20
642
kj
Tuesday 2/9/21
547
kj
Monday 4/10/23
645
kj
Monday 3/8/21
873
kj
Monday 10/26/20