Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Saturday 1/16/21 @ 11:41 PM
377kj
78rpm
45%
18mph
Thursday 11/10/22 @ 11:8 AM
✅
466kj
84rpm
54%
24mph
Monday 7/24/23 @ 5:15 PM
238kj
84rpm
41%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 9/1/19 @ 2:46 PM
555kj
83rpm
45%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 9/29/19 @ 9:58 PM
578kj
83rpm
45%
19mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Monday 2/8/21 @ 11:53 PM
217kj
88rpm
39%
17mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Monday 1/6/20 @ 11:53 PM
248kj
84rpm
43%
18mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Tuesday 8/13/19 @ 9:3 PM
369kj
80rpm
44%
18mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Sunday 5/12/19 @ 6:40 PM
415kj
87rpm
43%
19mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Saturday 3/16/19 @ 4:10 PM
418kj
87rpm
43%
19mph
Saturday 3/24/18 @ 9:56 PM
✅
438kj
88rpm
52%
23mph
Saturday 3/24/18 @ 9:55 PM
392kj
79rpm
46%
19mph
Workouts
377
kj
Saturday 1/16/21
217
kj
Monday 2/8/21
369
kj
Tuesday 8/13/19