Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 2/14/22 @ 12:34 PM
336kj
88rpm
39%
18mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 5/17/21 @ 11:10 AM
346kj
89rpm
39%
18mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Monday 3/14/22 @ 10:58 AM
340kj
88rpm
40%
18mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Wednesday 8/18/21 @ 12:6 PM
213kj
96rpm
36%
17mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Monday 12/27/21 @ 1:17 PM
222kj
94rpm
37%
18mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Thursday 9/2/21 @ 4:32 PM
208kj
95rpm
36%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Wednesday 1/6/21 @ 11:48 AM
386kj
92rpm
36%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 1/31/22 @ 11:15 AM
362kj
88rpm
39%
18mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Sunday 11/14/21 @ 12:20 PM
665kj
86rpm
40%
18mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Saturday 7/31/21 @ 11:52 AM
450kj
89rpm
39%
18mph
Workouts
336
kj
Monday 2/14/22
340
kj
Monday 3/14/22
213
kj
Wednesday 8/18/21
222
kj
Monday 12/27/21
208
kj
Thursday 9/2/21
386
kj
Wednesday 1/6/21
665
kj
Sunday 11/14/21
450
kj
Saturday 7/31/21