Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Sunday 2/16/20 @ 4:46 PM
301kj
83rpm
40%
17mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Tuesday 4/27/21 @ 10:53 AM
210kj
93rpm
36%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Tuesday 11/10/20 @ 10:30 AM
329kj
86rpm
40%
17mph
Tuesday 9/12/17 @ 1:22 PM
✅
720kj
76rpm
60%
24mph
Monday 6/22/20 @ 9:33 AM
320kj
81rpm
41%
17mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Sunday 4/16/17 @ 11:28 AM
399kj
84rpm
44%
19mph
Tuesday 12/13/16 @ 2:48 PM
✅
748kj
88rpm
49%
22mph
Thursday 3/30/17 @ 11:27 AM
418kj
75rpm
44%
17mph
Saturday 2/17/18 @ 5:42 PM
✅
920kj
94rpm
50%
24mph
Saturday 2/17/18 @ 5:40 PM
473kj
88rpm
40%
18mph
Sunday 12/31/17 @ 1:26 PM
✅
659kj
87rpm
53%
23mph
Sunday 12/31/17 @ 1:24 PM
349kj
85rpm
42%
18mph
Tuesday 10/24/17 @ 10:58 AM
✅
644kj
80rpm
55%
23mph
Thursday 10/26/17 @ 2:1 PM
361kj
83rpm
43%
18mph
Monday 1/30/17 @ 11:59 AM
✅
590kj
95rpm
47%
22mph
Sunday 9/3/17 @ 9:12 PM
302kj
94rpm
36%
17mph
Workouts
301
kj
Sunday 2/16/20
210
kj
Tuesday 4/27/21
329
kj
Tuesday 11/10/20
418
kj
Thursday 3/30/17
473
kj
Saturday 2/17/18