Shake and Bake
Workouts
Monday 6/15/20 @ 2:13 PM
✅
316kj
90rpm
53%
24mph
Monday 6/22/20 @ 1:41 PM
kj
rpm
%
0mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Monday 1/6/20 @ 2:22 PM
kj
rpm
%
0mph
Sunday 11/3/19 @ 2:48 PM
✅
515kj
90rpm
54%
24mph
Thursday 10/3/19 @ 12:51 PM
kj
rpm
%
0mph
Friday 4/19/19 @ 1:29 PM
✅
475kj
93rpm
51%
24mph
Friday 4/19/19 @ 1:42 PM
kj
rpm
%
0mph
Monday 6/17/19 @ 1:28 PM
✅
470kj
93rpm
51%
24mph
Monday 6/17/19 @ 1:29 PM
kj
rpm
%
0mph
Friday 4/5/19 @ 8:39 PM
✅
693kj
93rpm
51%
24mph
Wednesday 4/17/19 @ 1:16 PM
kj
rpm
%
0mph
Friday 10/12/18 @ 12:21 PM
✅
674kj
90rpm
52%
23mph
Thursday 10/11/18 @ 11:25 PM
kj
rpm
%
0mph
Monday 6/4/18 @ 9:55 AM
✅
687kj
94rpm
51%
23mph
Sunday 9/9/18 @ 3:13 PM
kj
rpm
%
0mph
Monday 1/1/18 @ 3:22 PM
✅
705kj
91rpm
52%
24mph
Wednesday 1/3/18 @ 1:34 PM
kj
rpm
%
0mph
Tuesday 3/14/17 @ 2:26 PM
✅
619kj
94rpm
49%
22mph
Monday 5/15/17 @ 11:54 PM
kj
rpm
%
0mph