Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 2/12/20 @ 9:2 AM
528kj
85rpm
48%
21mph
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Tuesday 5/24/22 @ 7:26 AM
kj
rpm
%
0mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 7/3/20 @ 10:44 AM
875kj
83rpm
54%
23mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 5/30/21 @ 4:32 AM
kj
rpm
%
0mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Monday 5/17/21 @ 6:23 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Thursday 8/13/20 @ 4:29 PM
372kj
86rpm
49%
21mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Wednesday 7/15/20 @ 7:15 AM
304kj
88rpm
44%
20mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Monday 10/12/20 @ 8:58 PM
kj
rpm
%
0mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Thursday 7/29/21 @ 5:3 AM
kj
rpm
%
0mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Thursday 6/4/20 @ 3:12 PM
522kj
84rpm
47%
20mph
Workouts
528
kj
Wednesday 2/12/20
kj
Tuesday 5/24/22
kj
Monday 5/17/21
372
kj
Thursday 8/13/20
304
kj
Wednesday 7/15/20
kj
Monday 10/12/20
kj
Thursday 7/29/21