Shake and Bake
Workouts
Thursday 2/22/24 @ 1:20 PM
✅
436kj
85rpm
53%
23mph
Sunday 2/18/24 @ 7:12 PM
359kj
88rpm
47%
21mph
Monday 12/4/23 @ 11:10 AM
✅
457kj
87rpm
52%
23mph
Monday 8/7/23 @ 6:28 PM
44kj
86rpm
42%
19mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Thursday 12/3/20 @ 7:27 PM
138kj
73rpm
46%
17mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Tuesday 10/8/19 @ 3:32 PM
315kj
68rpm
45%
16mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Sunday 3/24/19 @ 9:47 PM
309kj
75rpm
42%
16mph
Sunday 1/20/19 @ 10:56 AM
✅
705kj
94rpm
51%
24mph
Friday 8/17/18 @ 12:55 AM
436kj
82rpm
46%
20mph
Thursday 11/8/18 @ 2:4 PM
✅
710kj
94rpm
51%
24mph
Thursday 8/9/18 @ 10:16 PM
432kj
77rpm
48%
19mph
Monday 10/1/18 @ 11:56 AM
✅
720kj
93rpm
52%
24mph
Monday 10/1/18 @ 11:46 PM
461kj
84rpm
46%
20mph
Saturday 9/29/18 @ 1:7 PM
✅
962kj
93rpm
52%
24mph
Saturday 9/15/18 @ 9:53 PM
643kj
82rpm
48%
20mph
Saturday 9/15/18 @ 12:38 PM
✅
930kj
94rpm
51%
24mph
Saturday 8/25/18 @ 4:51 PM
711kj
88rpm
48%
21mph
Workouts
359
kj
Sunday 2/18/24
44
kj
Monday 8/7/23
315
kj
Tuesday 10/8/19
436
kj
Friday 8/17/18
432
kj
Thursday 8/9/18