Shake and Bake
Workouts
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Wednesday 6/7/23 @ 10:27 AM
306kj
80rpm
41%
17mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Saturday 7/22/23 @ 11:59 AM
293kj
72rpm
43%
17mph
Friday 6/3/22 @ 10:32 AM
✅
710kj
87rpm
54%
24mph
Tuesday 7/19/22 @ 9:22 AM
291kj
87rpm
37%
17mph
Saturday 4/8/23 @ 12:0 PM
✅
909kj
86rpm
53%
23mph
Saturday 4/8/23 @ 11:58 AM
388kj
79rpm
40%
16mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Saturday 2/13/21 @ 2:44 PM
199kj
81rpm
39%
17mph
Friday 10/7/22 @ 10:39 AM
✅
479kj
87rpm
54%
24mph
Wednesday 9/14/22 @ 11:3 AM
194kj
85rpm
38%
17mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Monday 6/29/20 @ 12:20 PM
214kj
83rpm
40%
17mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Sunday 6/27/21 @ 2:44 PM
174kj
78rpm
39%
15mph
Friday 4/5/19 @ 8:39 PM
✅
693kj
93rpm
51%
24mph
Saturday 4/6/19 @ 9:59 PM
19kj
79rpm
36%
15mph
Friday 12/29/17 @ 12:54 PM
✅
665kj
83rpm
55%
23mph
Friday 12/29/17 @ 12:55 PM
254kj
78rpm
38%
16mph
Workouts
293
kj
Saturday 7/22/23
291
kj
Tuesday 7/19/22
199
kj
Saturday 2/13/21
214
kj
Monday 6/29/20
174
kj
Sunday 6/27/21