Shake and Bake
Workouts
Friday 2/3/23 @ 11:6 AM
✅
459kj
88rpm
52%
23mph
Sunday 11/13/22 @ 4:56 PM
420kj
84rpm
52%
23mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 4/18/20 @ 4:50 PM
0kj
0rpm
33%
0mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Thursday 8/29/19 @ 9:52 AM
651kj
88rpm
52%
23mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Sunday 4/28/19 @ 12:25 AM
28kj
58rpm
50%
16mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Monday 4/8/19 @ 8:29 AM
373kj
78rpm
53%
21mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Friday 8/16/19 @ 8:8 AM
0kj
0rpm
36%
0mph
Wednesday 12/4/19 @ 2:29 PM
✅
328kj
93rpm
52%
24mph
Sunday 4/5/20 @ 3:56 PM
304kj
74rpm
61%
23mph
Tuesday 9/3/19 @ 3:9 PM
434kj
93rpm
52%
24mph
Friday 8/30/19 @ 4:26 PM
✅
442kj
84rpm
55%
23mph
Saturday 7/27/19 @ 3:22 PM
✅
172kj
96rpm
51%
24mph
Saturday 7/20/19 @ 9:45 AM
kj
rpm
%
0mph
Thursday 6/6/19 @ 1:30 PM
✅
432kj
94rpm
52%
24mph
Friday 6/7/19 @ 7:51 AM
356kj
72rpm
54%
21mph
Workouts
420
kj
Sunday 11/13/22
0
kj
Saturday 4/18/20
651
kj
Thursday 8/29/19
28
kj
Sunday 4/28/19
373
kj
Monday 4/8/19
0
kj
Friday 8/16/19
kj
Saturday 7/20/19
356
kj
Friday 6/7/19