Shake and Bake
Workouts
Sunday 3/19/23 @ 10:18 AM
✅
152kj
85rpm
54%
23mph
Tuesday 4/14/20 @ 2:47 AM
17kj
50rpm
29%
8mph
Saturday 3/11/23 @ 12:43 PM
✅
154kj
81rpm
55%
24mph
Saturday 1/9/21 @ 1:40 AM
34kj
52rpm
42%
13mph
Sunday 4/4/21 @ 10:31 AM
✅
149kj
88rpm
52%
23mph
Friday 12/11/20 @ 3:36 AM
32kj
50rpm
42%
12mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Tuesday 11/3/20 @ 3:28 AM
25kj
46rpm
40%
11mph
Sunday 9/27/20 @ 10:24 AM
✅
153kj
91rpm
51%
23mph
Tuesday 10/13/20 @ 1:50 AM
22kj
50rpm
36%
10mph
Sunday 6/7/20 @ 2:21 PM
✅
304kj
88rpm
52%
23mph
Friday 7/3/20 @ 12:34 AM
69kj
75rpm
32%
13mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Sunday 2/2/20 @ 1:5 AM
95kj
70rpm
30%
11mph
Wednesday 11/27/19 @ 1:46 PM
✅
324kj
91rpm
52%
24mph
Saturday 12/14/19 @ 12:22 PM
54kj
68rpm
30%
11mph
Friday 11/29/19 @ 12:46 PM
✅
745kj
91rpm
53%
24mph
Friday 11/29/19 @ 1:20 AM
148kj
71rpm
33%
12mph