Shake and Bake
Workouts
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Tuesday 1/31/23 @ 1:5 AM
308kj
82rpm
38%
16mph
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Thursday 12/5/19 @ 3:11 PM
145kj
89rpm
37%
17mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Monday 5/4/20 @ 9:28 PM
340kj
89rpm
36%
16mph
Sunday 10/13/19 @ 10:53 AM
✅
995kj
92rpm
53%
24mph
Saturday 10/12/19 @ 4:35 PM
495kj
80rpm
43%
18mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Friday 11/1/19 @ 6:36 PM
219kj
84rpm
40%
17mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Tuesday 12/20/22 @ 12:42 AM
444kj
74rpm
44%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Friday 6/26/20 @ 1:10 AM
352kj
82rpm
42%
18mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Sunday 4/5/20 @ 7:34 PM
192kj
81rpm
39%
16mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Thursday 12/5/19 @ 2:53 PM
108kj
71rpm
44%
17mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Tuesday 6/11/19 @ 1:23 AM
393kj
76rpm
41%
16mph
Workouts
145
kj
Thursday 12/5/19
219
kj
Friday 11/1/19
444
kj
Tuesday 12/20/22
352
kj
Friday 6/26/20
108
kj
Thursday 12/5/19
393
kj
Tuesday 6/11/19