Shake and Bake
Workouts
Wednesday 11/29/23 @ 11:39 AM
✅
487kj
88rpm
54%
24mph
Thursday 11/30/23 @ 11:44 AM
441kj
96rpm
49%
23mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Tuesday 5/19/20 @ 5:59 PM
630kj
99rpm
47%
23mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Sunday 2/23/20 @ 3:7 PM
225kj
99rpm
48%
23mph
Sunday 2/23/20 @ 3:22 PM
✅
500kj
90rpm
53%
24mph
Friday 2/21/20 @ 3:30 PM
493kj
102rpm
49%
24mph
Saturday 9/7/19 @ 11:51 AM
✅
468kj
93rpm
51%
24mph
Thursday 9/5/19 @ 3:29 PM
369kj
90rpm
46%
21mph
Tuesday 4/9/19 @ 1:41 PM
✅
237kj
92rpm
52%
24mph
Monday 10/8/18 @ 11:24 AM
201kj
96rpm
47%
22mph
Friday 2/8/19 @ 3:27 PM
✅
488kj
92rpm
52%
24mph
Friday 2/8/19 @ 3:30 PM
401kj
95rpm
47%
22mph
Tuesday 1/22/19 @ 3:23 PM
✅
483kj
94rpm
52%
24mph
Friday 1/18/19 @ 3:28 PM
362kj
89rpm
47%
21mph
Saturday 9/15/18 @ 10:48 AM
✅
222kj
91rpm
51%
23mph
Wednesday 10/24/18 @ 5:37 PM
184kj
93rpm
46%
21mph
Wednesday 4/5/17 @ 3:28 PM
399kj
92rpm
48%
22mph
Wednesday 4/5/17 @ 3:27 PM
✅
425kj
95rpm
48%
23mph
Workouts
399
kj
Wednesday 4/5/17