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Shake and Bake
angieverb
295 π₯
Beat alan_aloha
VS
alan_aloha
North Bend, WA
134
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Saturday 2/8/20 @ 11:3 AM
β
721
kj
90
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 4:49 PM
640
kj
79
rpm
55
%
22
mph
Saturday 2/26/22 @ 11:58 AM
β
740
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 6:6 PM
661
kj
86
rpm
50
%
22
mph
Monday 1/31/22 @ 11:39 AM
β
719
kj
88
rpm
53
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 2/4/22 @ 4:46 PM
674
kj
83
rpm
51
%
22
mph
Saturday 8/7/21 @ 10:2 AM
β
482
kj
90
rpm
53
%
24
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 8/9/21 @ 5:52 PM
406
kj
89
rpm
49
%
22
mph
Friday 3/5/21 @ 12:19 PM
β
464
kj
90
rpm
52
%
24
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 3:56 PM
379
kj
86
rpm
48
%
21
mph
Thursday 3/12/20 @ 9:57 AM
β
727
kj
92
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/17/20 @ 5:30 PM
690
kj
83
rpm
55
%
23
mph
Monday 1/6/20 @ 2:36 PM
β
486
kj
89
rpm
53
%
24
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Friday 1/17/20 @ 4:9 PM
452
kj
83
rpm
55
%
23
mph
Friday 6/21/19 @ 1:13 PM
β
477
kj
96
rpm
51
%
24
mph
30 min Pride Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 3:34 PM
455
kj
74
rpm
59
%
23
mph
Saturday 5/25/19 @ 3:44 PM
β
669
kj
89
rpm
52
%
23
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 5/25/19 @ 3:52 PM
618
kj
87
rpm
55
%
24
mph
Saturday 9/8/18 @ 12:44 PM
β
685
kj
91
rpm
51
%
23
mph
45 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
Monday 9/10/18 @ 4:39 PM
679
kj
76
rpm
58
%
23
mph
Previous Workouts
Next Workouts
angieverb
295 π₯
Beat alan_aloha
VS
alan_aloha
North Bend, WA
134
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
721
kj
Saturday 2/8/20
640
kj
Thursday 1/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
740
kj
Saturday 2/26/22
661
kj
Monday 5/17/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
719
kj
Monday 1/31/22
674
kj
Friday 2/4/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
β
482
kj
Saturday 8/7/21
406
kj
Monday 8/9/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
464
kj
Friday 3/5/21
379
kj
Friday 5/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
727
kj
Thursday 3/12/20
690
kj
Tuesday 3/17/20
30 min Weezer Ride
Denis Morton
View Class
Share
β
486
kj
Monday 1/6/20
452
kj
Friday 1/17/20
30 min Pride Ride
Matt Wilpers
View Class
Share
β
477
kj
Friday 6/21/19
455
kj
Tuesday 6/25/19
45 min Sweat Steady Ride
Jess King
View Class
Share
β
669
kj
Saturday 5/25/19
618
kj
Saturday 5/25/19
45 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
β
685
kj
Saturday 9/8/18
679
kj
Monday 9/10/18
Previous Workouts
Next Workouts