Shake and Bake
Workouts
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Tuesday 5/5/20 @ 11:57 AM
564kj
82rpm
51%
21mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Sunday 9/29/19 @ 3:52 PM
336kj
82rpm
49%
21mph
Thursday 5/20/21 @ 10:37 AM
✅
464kj
87rpm
53%
24mph
Wednesday 6/9/21 @ 12:38 PM
364kj
86rpm
49%
21mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Tuesday 3/9/21 @ 12:43 PM
523kj
82rpm
50%
21mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Sunday 10/25/20 @ 1:14 PM
719kj
82rpm
51%
21mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Friday 1/17/20 @ 1:21 PM
391kj
86rpm
51%
22mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Wednesday 6/12/19 @ 12:49 PM
685kj
80rpm
50%
21mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Thursday 3/21/19 @ 1:37 PM
504kj
85rpm
48%
21mph
Saturday 11/3/18 @ 4:40 PM
✅
985kj
96rpm
51%
24mph
Saturday 11/24/18 @ 12:27 PM
587kj
81rpm
47%
20mph
Friday 3/30/18 @ 4:23 PM
✅
493kj
94rpm
52%
24mph
Saturday 3/31/18 @ 9:20 AM
261kj
86rpm
43%
19mph
Workouts
336
kj
Sunday 9/29/19
364
kj
Wednesday 6/9/21
523
kj
Tuesday 3/9/21
719
kj
Sunday 10/25/20
685
kj
Wednesday 6/12/19
587
kj
Saturday 11/24/18