Shake and Bake
Workouts
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Sunday 4/19/20 @ 3:29 PM
209kj
81rpm
41%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 3/24/20 @ 5:12 PM
305kj
83rpm
40%
17mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Sunday 4/5/20 @ 2:51 PM
187kj
88rpm
36%
16mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Wednesday 4/8/20 @ 12:28 AM
189kj
85rpm
38%
17mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Thursday 1/28/21 @ 6:50 PM
325kj
82rpm
42%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 3/8/20 @ 2:22 AM
374kj
80rpm
40%
16mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Monday 9/14/20 @ 5:0 PM
334kj
87rpm
40%
18mph
Monday 1/20/20 @ 11:51 AM
✅
478kj
89rpm
53%
24mph
Monday 1/20/20 @ 3:53 AM
128kj
77rpm
35%
14mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Saturday 2/16/19 @ 6:7 PM
194kj
82rpm
33%
14mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Monday 2/19/18 @ 8:37 PM
62kj
72rpm
30%
12mph
Workouts
209
kj
Sunday 4/19/20
187
kj
Sunday 4/5/20
189
kj
Wednesday 4/8/20
325
kj
Thursday 1/28/21
374
kj
Sunday 3/8/20
334
kj
Monday 9/14/20