Shake and Bake
Workouts
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Sunday 1/31/21 @ 6:29 PM
622kj
89rpm
51%
23mph
Sunday 8/5/18 @ 9:57 AM
✅
481kj
92rpm
52%
24mph
Saturday 8/4/18 @ 8:16 PM
253kj
83rpm
43%
19mph
Saturday 2/10/18 @ 10:54 AM
✅
908kj
92rpm
51%
23mph
Sunday 11/6/16 @ 7:9 PM
696kj
88rpm
47%
21mph
Sunday 10/8/17 @ 2:30 PM
✅
445kj
77rpm
58%
23mph
Tuesday 8/15/17 @ 4:43 PM
136kj
84rpm
42%
18mph
Thursday 6/29/17 @ 2:24 PM
✅
666kj
80rpm
58%
23mph
Wednesday 6/28/17 @ 8:31 PM
113kj
86rpm
41%
18mph
Tuesday 4/11/17 @ 2:25 PM
✅
625kj
88rpm
52%
22mph
Tuesday 4/11/17 @ 2:43 PM
387kj
92rpm
46%
21mph
Saturday 3/25/17 @ 10:32 AM
565kj
93rpm
47%
22mph
Saturday 12/10/16 @ 9:1 PM
✅
674kj
91rpm
51%
23mph
Sunday 2/5/17 @ 4:44 PM
✅
558kj
88rpm
49%
21mph
Sunday 2/5/17 @ 4:52 PM
487kj
91rpm
48%
22mph
Saturday 11/26/16 @ 2:28 PM
564kj
77rpm
54%
22mph
Saturday 11/26/16 @ 2:33 PM
✅
605kj
89rpm
51%
23mph
Wednesday 11/16/16 @ 4:27 PM
✅
370kj
90rpm
47%
21mph
Friday 11/18/16 @ 9:34 PM
327kj
93rpm
44%
21mph
Workouts
622
kj
Sunday 1/31/21
696
kj
Sunday 11/6/16