Shake and Bake
Workouts
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Saturday 3/12/22 @ 8:49 PM
311kj
72rpm
44%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Wednesday 8/28/19 @ 5:2 PM
521kj
92rpm
41%
19mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Tuesday 9/29/20 @ 1:2 PM
179kj
82rpm
38%
16mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Friday 9/11/20 @ 12:7 PM
469kj
86rpm
43%
19mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Saturday 1/9/21 @ 12:47 PM
18kj
85rpm
20%
9mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Thursday 4/9/20 @ 2:10 AM
376kj
82rpm
43%
18mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Friday 1/3/20 @ 6:33 PM
233kj
81rpm
42%
18mph
Friday 10/12/18 @ 1:27 PM
✅
302kj
91rpm
52%
23mph
Friday 10/12/18 @ 1:21 PM
180kj
88rpm
42%
19mph
Wednesday 8/22/18 @ 2:28 PM
✅
446kj
91rpm
51%
23mph
Wednesday 8/22/18 @ 8:1 PM
217kj
81rpm
42%
17mph
Thursday 8/2/18 @ 9:52 AM
✅
722kj
94rpm
52%
24mph
Thursday 8/2/18 @ 3:37 PM
274kj
75rpm
41%
16mph
Workouts
311
kj
Saturday 3/12/22
179
kj
Tuesday 9/29/20
469
kj
Friday 9/11/20